by newearthfamily_sfy5cf | Oct 28, 2019 | anger, Emotions, mindfulness, Psychotherapy, welness
I have decided to continue the subject of emotions with the strong, fiery and stigmatized emotion of anger. Anger is one of the primary emotions and due to its powerful energy it can cause a lot of trouble in our lives. Similar to primary colours, or primary sounds,...
by newearthfamily_sfy5cf | Oct 18, 2018 | Psychotherapy
“We cannot selectively numb emotions, when we numb the painful emotions; we also numb the positive emotions” ~ Brené Brown, author of “The Gifts of Imperfection” Emotions and feelings can present a very challenging aspect of our lives. We experience intense emotions...
